High protein diet Apk
Apk Infos
| Version | 1.1 |
| Rating | 5.0/5, based on 1 votes |
| Size | 21.9 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | High protein diet will provide you with the best ideas to eat more protein |
About High protein diet APK
Table Of Contents
Description
A high-protein diet is a diet in which 20% or more of the total daily calories comes from protein. Most high protein diets are high in saturated fat and severely restrict intake of carbohydrates.Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. High-protein diets are considered a type of fad diet and have received criticism from the medical community for increasing health risks and promoting misconceptions about carbohydrates, insulin resistance and ketosis.
A high-protein diet is often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat. The high-protein diet is a nutrition that ought to be consumed every day to meet physical needs. However, it should not be confused with low-carbohydrate diets, such as the Atkins Diet, which are not food-energy–controlled and which often contain large amounts of fat.
A high-protein diet is often very low on fat or carbohydrates. Due to the limited amount of carbs available, the body starts burning extra body fats. People will often feel less hungry, thus, making losing weight relatively easy.
However, while adequate protein is required for building skeletal muscle and other tissues, there is ongoing debate regarding the use and necessity of high-protein diets in anaerobic exercise, in particular for weight training and bodybuilding.
The many topics in our humble a high protein diet app includes:
+ 10 science-backed reasons to eat more protein
+ What is the high-protein diet?
+ What is protein and why is it important?
+ What foods are high in protein?
+ Protein's effects on weight loss
+ Other beneficial effects of protein
+ How much protein should you eat every day?
+ How to follow a high-protein diet?
+ Potential adverse effects of high-protein diets
+ Are high-protein diets safe for weight loss?
+ How protein can help you lose weight naturally
+ Protein intake - How much protein should you eat per day?
+ Sample high-protein meal plan
+ And more!
High protein diet special features:
• Simple and easy navigation
• Large print (easy reading)
• Compatible with 99% of smartphones
• Small space on device required only
• No irritating pop-ups/ads in the middle of the page
• No in-app purchase required
• Priceless learn to diet tips
• 100% Free Download
Finally, we wish you a great success on your diet journey!
Latest updates
What's new in version 1.1
~ Updated~ Bug fixed
How to install High protein diet APK on Android phone or tablet?
Download High protein diet APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.rbjmobileapp.high.protein.diet-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1 (1001003) | 21.9 MB |
Questions & Answers
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A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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