Breathe2Relax Apk

Breathe2Relax Apk

Latest version 3.6.0.20231004
03 Dec 2023

Older Versions

Apk Infos

Version3.6.0.20231004
Rating4.1/5, based on 108 votes
Size‎22.8 MB
Requires AndroidAndroid 5.0+ (Lollipop)
Author's NotesBreathe2Relax is a stress management tool to help learn diaphragmatic breathing.

About Breathe2Relax APK

Breathe2Relax APK Download for Android
Breathe2Relax APK Download for Android

Description

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

Latest updates

What's new in version 3.6.0.20231004

Updates to the app

How to install Breathe2Relax APK on Android phone or tablet?

Download Breathe2Relax APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (mil.dha.breathe2relax-v3.6.0.20231004-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

3.6.0.20231004 (30600)22.8 MB
3.5.4.20201218 (30504)23.1 MB

Questions & Answers

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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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User's Reivew

5 ★Very helpful app to Parkinson's disease patient. I'm very happ with this application which is teaching how the breathe when relax or calm our mind.
5 ★It has been helping me sleep at night
2 ★Asking to create a login with security questions. Why?
2 ★Wonky app. Sessions are too repetitive and monotonous. A variety of mood music choices would be nice. Would love to see heart and repiration rates for pre- and post-session results. Need option to auto discover wearables. Would also be nice to interface session data to other total fitness and health apps.
4 ★Hi! I'm a therapist and I've been using this app for over 5 years with patients and I love it for customizing the inhaled and exhaled part. But PLEASE PLEASE can you consider getting rid of the create password and pin part? Or even just minimizing it to a simple pin. Security questions and passwords for the app has been a horrible experience and I don't think it's needed for a breathing app. Or make it optional. Thank you!! :)
1 ★Worst app don't download
5 ★Does the job without ads and distractions
5 ★Best free breathing app since the one with the circle. I thought that was called Breathe Lite, but I cannot find it anymore.
2 ★Haven't even used ot yet because it's stuck in the settings panel and.seems to have no way to the main app portion. I have to restart to get back to the breathing exercises
5 ★Not a bad app. Takes some getting used to but send to do the job this far.