Pull Ups - ArmEx(free): Apk
Apk Infos
| Version | 1.3.0 |
| Rating | 4.7/5, based on 221 votes |
| Size | 1.7 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Pulling up on the bar by the system of Charles Lewis Armstrong. |
About Pull Ups - ArmEx(free): APK
Table Of Contents
Description
Application ArmEx for everyone who wants to pull-up on the bar more. Most people will notice a huge increase in their pull-up numbers, but it is not correct because sooner or later, progress stops. This training system contains everything you need to increase the n pull-up numbers: overload, variety and regularity.Charles Lewis Armstrong, Major Marine Corps of the United States, developed a system of pull-ups on the bar. He was preparing for this system to set a world record in the number of pull-ups on the bar. Everyone who pulls-up on the bar 12-15 times for on set, after 6-8 weeks will be able to pull-up at least 20 times.
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Based on http://armstrongpullupprogram.com/
Latest updates
What's new in version 1.3.0
bugfixHow to install Pull Ups - ArmEx(free): APK on Android phone or tablet?
Download Pull Ups - ArmEx(free): APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (kupchinskii.ruslan.armpullup.free-v1.3.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.3.0 (29) | 1.7 MB |
Questions & Answers
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