Gymnastics Stretching Timer Apk
Apk Infos
| Version | 2.0 |
| Rating | 3.6/5, based on 427 votes |
| Size | 2.5 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | This app is meant to help those in Gymnastics do there Stretches |
About Gymnastics Stretching Timer APK
Table Of Contents
Description
This app is meant to help those in Gymnastics do there Stretches with out the need to keep look at the clock just pick the preset second intervals 30sec, 45sec, 60sec, 90sec, 120sec, 180sec and the alarm will sound when the time has passed.This make it easier for you to focus on the stretch so you can get the most out of it and the best part is that this app is FREE!!--
--
Static Stretching for Flexibility:
Static flexibility stretching is when a gymnast holds a stretching position for a certain period of time. An example of a static stretch is sitting in the splits. There are three types of splits that a gymnast must be able to perform. They are the right leg forward splits, left leg forward splits, and middle, also known as straddle splits. As a gymnast advances from level to level, gymnasts can extend their splits past a flat level, which requires even greater flexibility.
Dynamic Stretching for Flexibility:
Dynamic flexibility stretching is when a gymnast utilizes swinging movements of the arms and legs to increase flexibility and improve their range of motion. Examples of dynamic flexibility stretching are split kicks, leading splits, and scales. When a gymnast puts on the Myosource Lower Body Kinetic Bands, they allow dynamic flexibility moves and skills to be performed by adding resistance to build strength while increasing flexibility. The bands do not restrict movements and are hands free for performing gymnastics tumbling skills and flexibility moves.
Acrobat and tumbling skills in gymnastics require shoulder and arm flexibility. If a gymnast’s shoulders are not flexible enough to rotate and roll it will be impossible to tumble with any explosiveness or proper technique to score high. Gymnasts must also remember that flexibility on both sides of the body must be trained to become equally flexible to perform gymnastic event routines explosively.
Latest updates
What's new in version 2.0
fixed bugsHow to install Gymnastics Stretching Timer APK on Android phone or tablet?
Download Gymnastics Stretching Timer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (my.abcdefinder.gymsterchingtimer-v2.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.0 (200001) | 2.5 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
