Yoga Sutra Apk
Apk Infos
| Version | 1.2.1 |
| Rating | 5.0/5, based on 1 votes |
| Size | 2.1 MB |
| Requires Android | Android 2.2+ (Froyo) |
| Author's Notes | Take your New Year resolution...Start Yoga...Be fit and healthy... |
About Yoga Sutra APK
Table Of Contents
Description
If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga", then you may have an inkling of what yoga is, just an inkling that's it. Yoga is much more than those poses. Derived from the Sankrit word "yuj" which means "to unite or integrate"; yoga is a 5000 year old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation.Remember, yoga is a continuous process. So keep practicing! The deeper you move into your yoga practice, the more profound are its benefits.
1. Sun Salutation – The Perfect Yoga Workout
If you are pressed for time and looking for a single mantra to stay fit, here’s the answer. A set of 12 powerful yoga asanas (postures) that provide a good cardiovascular workout in the form of Surya Namaskar. Literally translated to sun salutation, these postures are a good way to keep the body in shape and the mind calm and healthy.
Surya Namaskar is best done early morning on an empty stomach.
2. Includes following Yoga positions:
Standing poses
Sitting Poses
On your back poses
On Stomach poses
Total Poses 38.
Latest updates
What's new in version 1.2.1
Version 1.2.1(Release Date 7th June 2014)Fixed Minor BugsHow to install Yoga Sutra APK on Android phone or tablet?
Download Yoga Sutra APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bhaee.yoga-v1.2.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.2.1 (4) | 2.1 MB |
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