High Protein Diet, Foods Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 3.5 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | High Protein Diet Plans & Tips |
About High Protein Diet, Foods APK
Table Of Contents
Description
Many healthy eaters eat protein to boost metabolism. And eating protein provides other weight loss benefits as well. But before you invest any time or money into a high-protein diet to lose weight, make sure you get the facts about protein to make sure your program is successful.Eating a diet that includes plenty of lean protein provides several benefits when you're trying to lose weight.
- Protein helps you to feel full. Including protein in your meals and snacks can help you to feel full and satisfied after you're done eating. This feeling of fullness may help you to eat less throughout the day.
- Protein builds muscle. Protein helps you build and maintain muscle mass. A strong body not only performs better throughout daily activities, but the muscles that shape an attractive figure also burn more calories than fat, even at rest.
- Eating protein may improve your diet. When you plan a meal around a lean source of protein, you have less space on your plate for foods that aren't healthy. And learning to eat different types of protein may improve your diet as well. If you eat tuna, for example, you not only benefit from the protein in the fish but you also benefit from the healthy fat it provides.
- Eating protein burns more calories. You burn a few extra calories when you eat protein because your body has to work harder to chew and digest the food. Scientists call this the thermic effect of food. Keep in mind, however, that the number of extra calories is small so you shouldn't create an entire weight loss program based solely on this benefit.
In addition, the normal-protein group experienced a reduction in oxidative-stress-related metabolic processes after losing weight, but the high-protein group did not see this improvement.
The normal-protein group also saw decreased gene expression of genes associated with oxidative stress, while the high-protein group increased the expression of genes associated with oxidative stress.
The authors hypothesized that this increase in oxidative stress may explain why the high-protein diet negated the improvements in insulin sensitivity typically observed with weight loss.
Download this High Protein Diet app now for get more info.
You may search : High protein vegetables, Good sources of protein, High protein low fat foods, High protein low carb foods, Sources of protein, High protein meals, High protein snacks , Protein foods, Healthy protein foods, High protein diet foods
This application features are :-
You can bookmark Favorite articles(post)
This application helps you to read the article(post) - Once click 'Read Article' button, automatically read the page content(Text to Speech).
You can share the article(post) to your friends, family and social networks.
You can copy the text from any post.
You can enable notification
You can adjust font size(small, medium, big) of articles
Latest updates
What's new in version 1.0
High protein vegetablesGood sources of protein
High protein low fat foods
Protein foods
Healthy protein foods
High protein diet foods
How to install High Protein Diet, Foods APK on Android phone or tablet?
Download High Protein Diet, Foods APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.highprotein.dietfoods-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 3.5 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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