STAmina Apnea Trainer Apk
Latest version 7.0.9
04 May 2024
Apk Infos
| Version | 7.0.9 |
| Rating | 4.8/5, based on 3,879 votes |
| Size | 82 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | STAmina — static apnea table: breathhold training, scuba, spearfishing, freedive |
About STAmina Apnea Trainer APK
Table Of Contents
Description
STAmina Apnea Trainer – the best apnea app to improve the breath-holding time for freediving, scuba diving and spearfishing with 5 different apnea tables types.STAmina allows you to train static apnea at home without extra effort. An apnea trainer is a great opportunity for beginner divers to prepare for diving effectively and for the professionals to improve their skills.
Features of the STAmina Apnea Trainer:
◆ 5 apnea table options ◆
O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed.
CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods.
Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath.
Mix table – tables where apnea time increases and rest time decreases with each round.
Custom table – allows mixing different approaches to create a custom training, thus to generate the most effective training program.
◆ Personalized training with varying difficulty ◆
When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal and hard.
◆ Personalized exercise settings ◆
Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc.
◆ Training reminders ◆
Get the notification to start your apnea training. In the application, you can set a reminder for the day and the time, which will send a notification that it is time to go through a training session.
◆ Personal statistics and detailed training history ◆
All your workouts and exercises are recorded in the app. You can track the detailed progress of each training.
◆ Voice guidance ◆
Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French and Russian voice guidance.
◆ Broad language coverage ◆
STAmina app has English, German, Russian, Franch, Italian localizations.
Stamina Apnea Trainer is suitable for:
beginner or professional freedivers who want to learn how to hold their breath as long as possible;
spearfishers;
scuba divers to learn how to dive longer on one tank;
surfers in case of unexpected breath hold;
everyone who is involved in underwater sports such as underwater rugby, hockey, etc.
Stamina Apnea Trainer allows to train breath hold effectively for anyone who cares about all kinds of diving.
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◆ More info https://getstamina.app/
◆ Rate us https://www.facebook.com/staminamobile/
◆ Questions and suggestions hello@squarecrowdapps.com
Latest updates
What's new in version 7.0.9
- Fixed the issue with adding recurring rules for guidanceHow to install STAmina Apnea Trainer APK on Android phone or tablet?
Download STAmina Apnea Trainer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.squarecrowdapps.stamina-v7.0.9-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 7.0.9 (244) | 82 MB |
Questions & Answers
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User's Reivew
5 ★Great app. Does what it says on the tin. Logical countdowns. The only thing I miss is different minute sounds or vocalizations. it's hard to keep track of what minute you're down.
5 ★guys, I have been using this app for 3 months and I can now hold my breath for at least 3 minutes and what I have to say is, this app is amazing, it works really well, doesn't lag or glitch, and after mostly 1 or 2 weeks of daily training you will really see its' benefits!
4 ★(now 4) stars for a responsive, well thought out, working app. I had some issues (see below), but at least one was my fault. (Updated after dev response, thanks.) So I will give you another star, but not 5 yet for a complete lack of any documentation/help whatsoever. Even a link to something on a website would be great. One complaint I had I found was user error, you CAN generate tables based on personal best.
5 ★Absolutely Amazing. I'm only starting to train apnea and this just makes it a lot easier and I love the history feature. I can't even think of what else you could put in an app like this because it has got it all!
5 ★I've changed to 5 stars as the app is overall awesome. My only issue at first was lack of instructions for NEW comers but there should be a website soon with how to use the app etc. so :D ENJOY!!! Worth buying.
5 ★Great app and love the interface! But would like some help for newcomers about tables and progression... I figured how to make tables based on my best time but how long and where to go from there... Plus best customer service ever, for me at least!
2 ★Looks like a good app but crashes constantly on my Pixel 3 so not much good to me.
5 ★This app has helped me improve my breath holding technique and recovery time for under water laps in the pool. If you consistently train you can notice quite substantial progress in less than a week. Pretty easy to use and great for beginners.
5 ★I like the ability to customize tables and that it tracks progress. Haptic feedback is nice so you don't have to stare at the screen to know you're getting close to a hold or release.
5 ★Great app for dry static training. custom tables and notifications are really helpful. one thing that could be improved would be an option for voice time notifications during the breath hold rather than just the beeps.
5 ★I use the breathing exercises to meditate. I prefer Apneia Training instead of other meditation methods to clear my mind for 20-25min/day. I used the free version gor Windows Phone back in 2015 and paid for this version knowing that this is exactly what I was looking for.
5 ★Very good app. Worth the money. Wish you had an option to had tables where you can breath up for set (and increasing) times and do max holds after each, instead of only defined length holds. But all in all, a great app.
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