Shape and Size Apk
Apk Infos
| Version | 1.1 |
| Rating | 4.9/5, based on 14 votes |
| Size | 12.8 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Workout at home or at the gym using our goal-oriented workout routines. |
About Shape and Size APK
Table Of Contents
Description
Shape and Size - This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description of each exercise. Furthermore, our App provides workout plans for bodybuilding, powerlifting, and fitness.By choosing shape and size app for your workouts you get:
-Exercises with the gif file for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;
-Exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
-Ability to save the history of performed exercises;
-Built-in timer;
-Built-in calendar that automatically marks your workout days;
-Ability to create customized workout plans and add photos.
FEATURES:
● No internet connection required.
● Workout gif files by professional bodybuilder that show you the right technique
and movements with a detailed description.
● Like to add exercises to favorites
● Create your own custom workout routines by adding your favorite exercises
● Day wise listed workouts program and exercises
● Search workouts easily using the search feature
● Receive new training exercises added in the app
● Receive notifications about: Workout supplements, Workout exercises, Bodybuilding diet, Bodybuilding news, fitness news, health tips, Gym fitness exercises and more.
Latest updates
What's new in version 1.1
contain adsHow to install Shape and Size APK on Android phone or tablet?
Download Shape and Size APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ravishsoni32.OFFICIAL_ABS-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1 (2) | 12.8 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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