Andas Life Apk
Apk Infos
| Version | 2.0.2 |
| Rating | 5.0/5, based on 1 votes |
| Size | 37.5 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | TRAINING PROGRAM FOR OCCUPATIONAL MENTAL WELL-BEING AND WORKING ABILITY |
About Andas Life APK
Table Of Contents
Description
ANDAS LIFE- TRAINING PROGRAM FOR OCCUPATIONAL MENTAL WELL-BEING AND WORKING ABILITY
Andas Life app and training program supports your organization’s employees before their stress develops to exhaustion. The program gives tangible tools for managing individual stressors.
Andas Life app contains a tailored training program for mind and body with daily meditation and yoga exercises. The training builds upon Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) as well as Andas Oy’s years of mindfulness and leadership training experience. The program is backed up by learning materials and instructor support. It gives measurable results to both the employee and the employer.
Andas Oy offers mindfulness-based training programs for leadership and organizational development. Mindfulness training gives genuine benefits: participants report holistically better well-being, deeper sleep, more confidence in demanding situations, more focused thinking – in short; they are more aware, serene and even wiser at their work. Time management has improved and communication with colleagues become clearer. Additionally, participants have gained positive results also in their private lives – the effects carry wider than only own organization.
The app and the training program strengthen our psychological capital in times of mental or physical stress, enhancing
- Hope
- Self efficacy
- Optimism
- Resilience
Latest updates
What's new in version 2.0.2
Minor fixes and updates for newer devices.How to install Andas Life APK on Android phone or tablet?
Download Andas Life APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (fi.andas.app-v2.0.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.0.2 (62) | 37.5 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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