Foundation Training Apk
Apk Infos
| Version | 3.18.0 |
| Rating | 3.9/5, based on 47 votes |
| Size | 126.4 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Access your Foundation Training content anywhere you go. |
About Foundation Training APK
Table Of Contents
Description
Change how you move and change your life for the better. No matter your age or your fitness level, Foundation Training puts you on the path to wellness.Through a series of body-weight exercises, Foundation Training activates your posterior muscle chain, anchors the hips, decompresses the spine, and teaches you to take the burden of supporting the body out of your joints and put it where it belongs - in your muscles.
Foundation Training is an accessory tool like no other, taking you from pain to performance. It is a unique combination of prehab and rehab, both preventing and helping treat pain and injuries. Get an advantage over your opponent and an effective mechanism for injury prevention.
Features:
• Access to the entire Foundation Training content library.
• Download videos to your device for offline viewing.
• Workout anywhere, anytime, with no equipment.
• Easy-to-follow video instruction for beginners through experts.
• Videos perfectly times for your life with options from 5 to 45 minutes.
"Like so many people who have found relief with Foundation Training, I am grateful for the healing." – Chris Hemsworth, Actor
“Foundation exercises have been a great addition to my exercise routine. My back doesn't just feel better, it feels strong.” - Jeff Bridges, Actor
"Foundation Training is the answer to my many years of research on the negative effects of sitting. It is a ticket to discover a more vibrant health life – no matter your age.” - Dr. Joan Vernikos, Former NASA Director of Life Sciences & Author of Sitting Kills, Moving Heals
Terms of Service URL: https://www.foundationtraining.com/terms-of-service
Privacy Policy URL: https://www.foundationtraining.com/privacy-policy
How to install Foundation Training APK on Android phone or tablet?
Download Foundation Training APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (tv.foundationtraining.android-v3.18.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.18.0 (1821231330) | 126.4 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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