PunchLab: Home Boxing Workouts Apk
Latest version 4.7.0
18 Jun 2024
Apk Infos
| Version | 4.7.0 |
| Rating | 3.9/5, based on 2,804 votes |
| Size | 216.2 MB |
| Requires Android | Android 7.0+ (Nougat) |
| Author's Notes | Boxing training & HIIT workouts. Learn boxing and shadow boxing with our coaches |
About PunchLab: Home Boxing Workouts APK
Table Of Contents
Description
Action-packed interactive boxing workouts created by world class coaches. Shadowbox to the coaches instructions or track the power of your punches while at the bag.«Endlessly varied, insanely motivating, addictively fun» - Said you, one month into your boxing journey.
HOME WORKOUTS THAT HIT DIFFERENT
Interactive technology and next-level HIIT boxing sessions to power up your training journey. Unlock your full potential with follow-along boxing workouts delivered by the world's most exciting coaches. Clear instructions, and instant punch tracking.
NO TOOLS, NO PROBLEM!
You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach's instructions. Boxing is packed with HIIT exercises that are suitable for every fitness level and burn calories like no others! Who said that you need burpees to get a killer workout? Not here, it's just punches in bunches!
STEP ONTO THE PATH OF SELF-IMPROVEMENT
Boxing is famous for discipline, progress, and personal growth. PunchLab's personalized programs and progress tracking help you make a huge life change. We're here with you. All you've got to do is start.
ON-DEMAND COMBAT WORKOUTS
Choose from 100s on-demand of coach-designed workouts and forge your own path. Punch power? Technique drills? HIIT training and conditioning training? It's all there, and so much more.
ONE WORKOUT, COMPLETE FITNESS PACKAGE
Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, HIIT, conditioning, strength, muscular endurance. Unlock a world of stand-up, high-intensity workouts designed to work every part of your body.
LEVEL UP YOUR PUNCHING BAG!
You got a boxing bag hanging in your garage? Just secure the phone on the punching bag with the PunchLab strap and PunchLab will track, measures, and reacts to your punches. no trackers needed!
• Track speed and volume of your strikes
• Measure the power and progress of impact
• Estimate calorie output for weight loss
READY TO SEE WHAT PROGRESS LOOKS LIKE?
Our clever motion-sensing technology picks up speed and force of every punch to build a detailed picture of your progress. Feel the excitement of watching your goals unfold on the screen. See all your workout data in one place. Cardio? On it. Power? Boom. HIIT, check! Volume? You got it. Compete with yourself or other users.
FRESH WORKOUTS CREATED BY REAL COACHES
Choose from 100s of boxing workouts to suit your goal, skill, and fitness level! Create your personalized boxing journey, get real-time feedback, and see progress on th screen.
JOIN THE WORLD'S BIGGEST BOXING COMMUNITY
Training solo doesn't mean you're training alone. Join the PunchLab crew of boxing-fitness fans all over the world. Day or night, there will be people just like you working out on the app. Want more? Connect with us all on the PunchLab Facebook group
Latest updates
What's new in version 4.7.0
We knocked out some bugs for you 🥊How to install PunchLab: Home Boxing Workouts APK on Android phone or tablet?
Download PunchLab: Home Boxing Workouts APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (net.punchlab.app-v4.7.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 4.7.0 (240) | 216.2 MB |
| 4.6.5 (236) | 125 MB |
Questions & Answers
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User's Reivew
5 ★Great app really improved my boxing really helps when training at home
1 ★No free trial!!! Not useful at all.
5 ★Absolutely fantastic app. If you are experienced enough to follow the audio only without having to watch for the movements on the screen, it feels like you have a personal coach. Plenty of great and diverse workouts, from boxing to Muay Thai to MMA. Different combos and different workouts are all aiming to specific goals, which was exactly what I was looking for. Terrific job!! 👌
4 ★Great app had some really good sessions. I do have a couple of reservations, The choice of language in the commentary from some of the coaches is actually painful to listen to at times Also the hard level seems to be defined by ridiculously complicated combinations.i would like to see eg setting traps judging distance etc. Otherwise very good 👍
5 ★Set up very well , good stuff , must have if you have a bag at home ...
5 ★Great app, provides alot of useful training sessions for any situation you may encounter when boxing. If you're just boxing for fitness then this is still an amazing app to get your hands on, providing you with sessions for abs, legs, upper body and even Muaythai and kick boxing. You'll have that summer body in no time. This app makes getting fit fun 😁🥊
5 ★Great app! Hundreds of voice guided, striking oriented workouts. It's like having a one on one with a coach at your home. Ideal for us who have our gyms closed and want to stay in shape. Maybe I will purchase a subscription later, but for now the free app is more than enough for me.
2 ★Doesn't work properly. At most I can get it working as a punch counter. Also it interferes with my myzone app so I can't get a hr reading from the workout which makes the app fully redundant for me. 2 stars though as the combinations are good and it looks very presentable it just doesn't work correctly for me.
5 ★Subscribed fast and I'm a lifelong martial artist...so that tells you it's good. I'd like to see way more workouts available in the kickboxing section though. Perhaps fan made workouts would be a great way to add free content (for the developers)
5 ★Unless you guys have a trial period (at least 1 week), this is basically a scam. You can't have access to the striking tracker (which was the whole point of this app) unless you subscribe a yearly or quartery. There's basically no turning back in case it sucked. I'd be happy to pay the subscription but at least give us a chance to test your app guys. I don't trust youtubers or instagramers for them to test the app for me. Let us test it ourselves.
5 ★Excellent combat tutorials that really make you sweat and feel like you're in a gym. Great visual examples of moves and excellent instructors. Overall great app and would highly recommend.
5 ★Amazing the woman coaches are absolutely brutal. Bobbie jo destroys me everytime by far my favorite but i have nothing negative to say whatsoever. If you are new and wanting to get into boxing on a budget or at home I more than recommend you get this app and use the tracker.
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