Sleep Restore Apk
Apk Infos
| Version | 2.1.6 |
| Rating | 3.5/5, based on 75 votes |
| Size | 884.8 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Uniquely designed for stress-related insomnia |
About Sleep Restore APK
Table Of Contents
Description
Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) and soothing words and music, to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and a set of headphones.Key Features
- 6 sessions of guided meditations, music, natural sounds and bls,
- + 10 = 16 sessions, over 5 hours listening (premium version only)
- Different sessions for ‘getting to sleep’ and ‘getting back to sleep’
- Different sessions for overcoming worry and tension, the 2 main causes of insomnia
- Individualized recommendations based on sleep assessment questionnaire results
- Ability to create individualized playlist
- Ability to loop sessions indefinitely
Plus
- 6 x unique sleep hacks for stressed people (premium version only)
- Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder
Latest updates
What's new in version 2.1.6
- Bugs fixed -How to install Sleep Restore APK on Android phone or tablet?
Download Sleep Restore APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.overcomingpain.sleeprestore-v2.1.6-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.1.6 (67) | 884.8 MB |
| 2.1.1 (62) | 40.7 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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