Yoga Apk
Apk Infos
| Version | 1.0.3 |
| Rating | 4.9/5, based on 76 votes |
| Size | 6.2 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Lets make your life hale and hearty! |
About Yoga APK
Table Of Contents
Description
Yoga Sanskrit, ??? Listen) is a physical, mental, and spiritual practice or discipline which originated in ancient India.There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
Among the most well-known types of yoga are Hatha yoga and Raja yoga.
Just five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love.
Yoga for Health
This practice is a simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system.
Yoga for Success
The energy and neurological systems branch out in a big way in the region of the shoulder blades and above. The neck practices activate these systems, bringing alertness and intellectual sharpness.
Yoga for Wellbeing
Yoga Namaskar is a powerful practice that nurtures the physical, psychological and energy dimensions of a human being.
Yoga for Peace
The Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Yoga for Joy
Nada Yoga – the yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
Yoga for Inner Exploration
Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace.
Yoga for Love
The many nerve endings in your palms make them very sensitive. By placing them together in a Namaskar, you can change your chemistry to foster love within.
Benefits of Yoga
Designed by Sadhguru, these practices are based on the science of Yoga, which is oriented towards physical and psychological benefits. These practices help:
• Enhance vitality, focus, memory and productivity
• Stabilize the body, mind and emotions
• Strengthen and stabilize the spine
• Help relieve back pain, stress, anxiety and tension
• Help relieve chronic ailments and improve overall health
• Enhance teamwork and communication
• Impart a lasting sense of joy, peace and fulfillment
Practice Guidelines
• The practices can be done at any time and anywhere. It is best to do them in the sequence given in the app. Each practice can also be done individually, if your focus is only on some of the aspects.
• If you are looking at doing just one practice, we recommend doing Yoga Namaskar for overall wellbeing.
• A light stomach is recommended (keep a 1.5-hour gap after food). If you do not fulfill this condition on a particular day, please skip the Yoga Namaskar practice.
• Anyone over 7 years of age can do the practices.
Yoga, as a disciplined method for attaining a goal;
Yoga, as techniques of controlling the body and the mind;
Yoga, as a name of one of the schools or systems of philosophy (darsana);
Yoga, as the goal of Yoga practice
Latest updates
What's new in version 1.0.3
*Minor Bug fixes.How to install Yoga APK on Android phone or tablet?
Download Yoga APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.gloom.yoga-v1.0.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.3 (4) | 6.2 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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