Time to Quit Smoking ? Apk
Apk Infos
| Version | 4.1 |
| Rating | 1.0/5, based on 1 votes |
| Size | 3.8 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Quit Smoking and Save Mony |
About Time to Quit Smoking ? APK
Table Of Contents
Description
THIS CONVENIENT QUIT SMOKING GUIDE WILL PROVIDE YOU WITH ALL THE INFORMATION YOU NEED TO MAKE THAT PROCESS AS EASY AND EFFECTIVE AS POSSIBLE.Smoking is the leading cause of preventable disease, disability, and death in the United States, according to Drugabuse.org. According to the CDC, smoking cigarettes causes approximately 480,000 premature deaths in the U.S. each and every year. An additional 16 million people suffer from debilitating diseases caused by smoking cigarettes.
An estimated additional 41,000 people die each year from smoking-related diseases as the result of Secondhand Smoke. The chemicals released from secondhand smoke pose a very real danger to those in the close proximity of a smoker.
Quitting smoking can be overwhelming. It’s not only about breaking a powerful physical dependence on an incredibly addictive substance but also about significantly changing one’s lifestyle, habits and coping strategies. It is, however, undeniably the single most important step that smokers can take to improve the length and quality of their lives.
Why Quit Smoking?
The knowledge that cigarettes are harmful is rarely motivation enough to quit. Smoking is a powerful addiction, and breaking that addiction requires amazing willpower. These techniques and articles will help provide you with motivation and inspire you to follow through with your decision.
The Effects of Smoking
Contrary to popular belief, smoking doesn’t only harm the lungs of a smoker, and cancer isn’t the only threat to a smoker’s health. Inhaling tobacco smoke can cause damage to most of the body’s organs and systems. Understanding exactly how much harm smoking causes you can be the impetus you need to quit. Remember that a journey of a thousand miles begins with a single step.
To begin looking for motivation to quit smoking, visit The Effects of Smoking.
List of Reasons
It stands to reason that the first step toward leading a tobacco-free lifestyle is finding reasons to go through the difficult process of quitting. A good way to find motivation is to make a list of all the reasons for quitting smoking that resonate with you on a personal level. A simple yet effective technique that’s used in most quitting programs is to write these reasons down on a piece of paper and use that list to reassure oneself in one’s commitment to quitting for good.
An example of such a list can be found at My Reasons to Quit.
Rewards of Quitting
Some smokers may rationalize their addiction by saying that the damage to their health is already done and quitting won’t make a difference. They couldn’t be more wrong. Quitting has a beneficial effect at any age and stage of addiction.
To read about how quitting can improve your life, visit The Effects of Quitting.
How to Quit
The quest to quit smoking has proven to be a test of willpower for many. The exercising of willpower does not always mean that one must deprive themselves of external tools. In fact, sometimes willpower means doing what it takes to achieve a task and accomplish one’s goals.
Latest updates
What's new in version 4.1
New AppHow to install Time to Quit Smoking ? APK on Android phone or tablet?
Download Time to Quit Smoking ? APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fatohbox.quitsmok-v4.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 4.1 (4) | 3.8 MB |
Questions & Answers
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