Amazing Abs Workout Apk
Apk Infos
| Version | 2.1.2 |
| Rating | 1.0/5, based on 1 votes |
| Size | 5.9 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | find a short exercise for your health in your busy routine |
About Amazing Abs Workout APK
Table Of Contents
Description
Abs Workout 7 Minutes We created to help you solve any problems that may occur if you have not mastered any special techniques or training to make handicrafts, DIY projects, martial arts, beauty, sports, exercises or anything like that.This application is designed very easy to use, you can follow the various steps and tutorials that are in it carefully and periodically.
Here are some examples of the steps in this application.
Sculpting your abs requires firing up every inch of your midsection, from the top of your rectus abdominis, or six-pack muscles, to your obliques. This routine challenges them all in seven moves. Don't rush: Slow, controlled movements ensure your core muscles do the work, not gravity or momentum. Each exercise in the routine below will take about a minute to complete. When you're short on time do one round of the seven-move circuit. For supercharged results, do three sets of each move up to five times per week. Now let's get to the abs-mazing moves.
Bicycle
Works abs, obliques, hip flexors
Sit on floor with knees bent, feet lifted, hands behind head.
Keep chest up and back straight as you lean back to engage abs.
Twist to bring right elbow to left knee, straightening right leg.
Repeat on opposite side for 1 rep. Do 10 to 15 reps.
Slider Pike
Works shoulders, abs, hip flexors
Start in a high plank with feet together, a gliding disk under each.
Use abs to lift hips, bringing feet as close as possible to hands without bending knees.
Slowly slide back to start for 1 rep. Do 10 to 15 reps.
For more details you can download the application
Follow the steps periodically, do not do if there is an awkwardness that occurs, always keep your safety. Do not forget to rate our app to make us grow thanks.
You'll find also in our application:
abs workout, abdominal exercises, 7 minute workout, ab exercises, cardio workout, core workouts, 30 minute workou
FAQ
What features of this app.?
? Find the stepbystep picture.
? A lot of fariasi given.
? easy to use.
? Lightweight application size.
? Support for all types of screen resolutions.
? HD image.
Use
Abs Workout 7 Minutes for:
☑️ Provides information about
Abs Workout 7 Minutes.
☑️ There are plenty of pictures to make it easy for you.
☑️ Follow the steps.
☑️ Use well and correctly.
Is this app safe for kids?
? This app needs guidance from parents.
? Guide your child to be safe.
DISCLIMER :
? We created this app to help with any activity.
? We have a full obligation to our application.
? Images or articles that exist in our application try to be free from copyright.
? Although there are images or content that is copyrighted and maybe we neglected please report to gmail.com for cooperation.
? We will immediately remove images or copyrighted content.
? Copying this application is copyright infringement.
Latest updates
What's new in version 2.1.2
? The best application forAbs Workout 7 Minutes
? More tutorial images.
? Zoom in, zoom out for all images
? Look more attractive.
? Download and enjoy this app.
? Error has been fixed.
? Lighter size.
How to install Amazing Abs Workout APK on Android phone or tablet?
Download Amazing Abs Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.absworkoutminutes.creativethink-v2.1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.1.2 (2) | 5.9 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
