Tabata Timer Apk
Apk Infos
| Version | 1.0 |
| Rating | 3.9/5, based on 115 votes |
| Size | 3.5 MB |
| Requires Android | Android 3.0+ (Honeycomb) |
| Author's Notes | Tabata Timer is an elegant audio-visual experience, simple and functional |
About Tabata Timer APK
Table Of Contents
Description
Tabata is a version of HIIT (High Intensity Interval Training) based on a 1996 study of Professor Izumi Tabata. Exercise is based on 20 seconds of ultra-intense workout followed by 10 seconds of rest, repeated continuously for 4 minutes (8 sets).According to his study, athletes using this method trained 4 times per week, obtained gains similar to a group of athletes that performed steady state training 5 times per week. Moreover, the Tabata group had gained anaerobic capacity benefits.
Due to the nature of exercise, precise timing is required, therefore a timer. Tabata Timer is a beautifully designed app that you could rely on and use for many years to come.
Design: Ugur Kaner
Development: Gurov Yury
Latest updates
What's new in version 1.0
port from iOS versionHow to install Tabata Timer APK on Android phone or tablet?
Download Tabata Timer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.kenoma.tabatatimer.android-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (2) | 3.5 MB |
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