Total Fitness Bodybuilding App Apk
Apk Infos
| Version | 1.0.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 1 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Welcome to Total Fitness Bodybuilding App! |
About Total Fitness Bodybuilding App APK
Table Of Contents
Description
Lee Hayward's Total Fitness Bodybuilding has been online helping people Build Muscle & Get Ripped since 1999. Now with the Total Fitness Bodybuilding Workout Gym App, sticking to your workout routine has just gotten a whole lot easier!The Total Fitness Bodybuilding Workout Gym App is like having your very own Personal Trainer & Muscle Building Coach with you 247 right on your smart phone.
Whether your brand new to the gym, just coming back after a layoff, or you’ve been training hardcore for years… We’ve got you covered with proven in the gym muscle building workouts and bodybuilding diet plans for all fitness levels from; Beginner, Intermediate, and Advanced.
Workout Programs:
Every part of your workout program is covered – from how to properly warm up and prevent injury, to building strength, muscle density, and a well balanced symmetrical physique, to improving your flexibility and mobility with a complete bodybuilding stretching routine.
Exercise Database:
You'll get expert coaching directly from Lee Hayward with step-by-step exercise demos and instructional videos through the Exercise Database. You'll see exactly how to perform the best muscle building exercises for every muscle group with perfect form.
Nutrition Programs:
The app comes with a complete Bodybuilding Nutrition Program covering the exact foods that you need to eat along with calorie calculator formulas that will customize the diet plan for your body type, age, activity level, and fitness goals. Regardless if your goal is to bulk up and gain muscular body weight, or trim down and get ripped 6-pack abs, you'll find what you're looking for in the Total Fitness Bodybuilding App!
High Protein Recipes:
There is also a Bodybuilding Recipes section. You won't have to waste your time searching the Internet looking for meal ideas anymore. Now you can just open up your smart phone and get instant access to easy to make high protein bodybuilding recipes, in both standard and metric measurements, along with instructional videos showing how to prepare the recipes step-by-step in real time.
Ask Lee:
Unlike most fitness apps where you just download it and then you're left to figure it out on your own. The TFB App allows you to chat and stay in contact with Lee Hayward through the Ask Lee section. You can post questions, comments, and feedback and Lee Hayward will personally respond to you through the app.
Results Cam:
You also have the option to send Lee progress pictures of your physique with the Results Cam. Whether you're looking for constructive criticism on what areas you can improve. Or you just want to share your Before & After pics, you can easily do so right through the TFB App.
Download the Total Fitness Bodybuilding Workout Gym App today and take your strength and muscular development to a whole new level.
Latest updates
What's new in version 1.0.0
Updated versionHow to install Total Fitness Bodybuilding App APK on Android phone or tablet?
Download Total Fitness Bodybuilding App APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.grandapps.totalfitnessbodybuilding-v1.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.0 (1) | 1 MB |
Questions & Answers
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A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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