None to Run: Beginner, 5K, 10K Apk
Apk Infos
| Version | 8.2.0 |
| Rating | 4.6/5, based on 138 votes |
| Size | 37.6 MB |
| Requires Android | Android |
| Author's Notes | Running, Treadmill Workout App |
About None to Run: Beginner, 5K, 10K APK
Table Of Contents
Description
Are you looking to become a runner for the first time? Coming back to running after a hiatus? In 3 workouts of 30 minutes or less per week, N2R will take you from ground zero to running comfortably for 25 minutes straight.None to Run is a gradual running plan designed for people like you.
Here’s how the N2R differs from most beginner plans:
• Focuses on running time. NOT distance or pace. This makes running more enjoyable.
• Unlike most beginner plans, N2R Includes simple strength and mobility workouts. No equipment is required.
• Progresses conservatively to enhance enjoyment and decrease the chances of getting injured.
If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.
The None to Run 12-Week Plan will take you from ground zero to running comfortably for 25-minutes straight.
Thousands of people have already used the None to Run plan to become the runner they’ve always wanted to be finally.
It’s your turn.
N2R FEEDBACK:
"Couch to 5k, moved too fast for me, and I found this program when seeking something different."
“A gentle, safe way to become a runner.”
“A beginning running program, designed to build consistency and keep you from being injured. By the end of 12-weeks, you're running 25-minutes straight.”
“Perfect program to ease you into training.”
"I tried the Couch to 5K program twice and failed. I’m now on the last week of the None to Run program, and I actually look forward to running now."
The N2R app provides the best experience to follow and complete the 12-Week None to Run plan successfully.
TOP FEATURES
• The entire 12-week None to Run plan, with spoken audio cues telling you when to run and when to walk. No time-consuming and confusing programming of intervals is required!
• Once you've completed the None to Run plan, use the Run to Race 5K plan to start working on your speed and get you "race ready".
• There's also a Run to Race 10K plan.
• Play music or podcasts using the app of your choice! The app will temporarily lower the volume during alerts.
• Track and store all of your workouts.
• Runs in the background with the screen locked to conserve battery life.
• Show off your stats on Facebook, Twitter, and Instagram using share cards.
• NO annoying ads!
• Open runs (when you just feel like working out without using a specific plan).
STRENGTH & MOBILITY ROUTINES
• Running is stressful on the body. Especially when you’re just getting started. Beginner runners generally do not have the lower body strength needed to cope with the demands of running.
• N2R includes carefully designed strength and mobility routines (with video demos) to help you get strong and reduce the chances of getting injured!
SUBSCRIPTION PRICING & TERMS
None to Run is free to download and use. The free version provides access to the first week of all training programs. To gain unlimited access to the entire training program and all the app features, you may choose between a monthly or yearly auto-renewing subscription option.
Payment will be charged to your credit card through your Google Play account at the confirmation of the purchase. Subscription renews automatically unless cancelled at least 24 hours before the end of the subscription period.
Subscriptions can be managed in the Google Play app.
Privacy Policy: https://www.nonetorun.com/privacy-policy
Terms of Service: https://www.nonetorun.com/terms-and-conditions-app
Email support@nonetorun.com with any questions!
Latest updates
What's new in version 8.2.0
- New app icon!- More descriptive audio alerts
How to install None to Run: Beginner, 5K, 10K APK on Android phone or tablet?
Download None to Run: Beginner, 5K, 10K APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.uniquebits.nonetorun-v8.2.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 8.2.0 (91) | 37.6 MB |
| 8.0.0 (85) | 37 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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