Resistance Band Training App Apk
Apk Infos
| Version | 1.7.3 |
| Rating | 4.2/5, based on 314 votes |
| Size | 17 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | 30 Day Resistance band workouts to strengthen your full body at home and out. |
About Resistance Band Training App APK
Table Of Contents
Description
App Title: Resistance Band Training - 30 Day Resistance Band ChallengeResistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band. Increase muscular strength, posture and balance as well.
Resistance bands give you a new way to exercise and lose weight, as well as tone for a more defined muscle physique. They will target places on your body that can stabilize muscles that you don't normally use. Also resistance bands are an important part of any home exercise program.
Resistance bands are also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. Resistance bands are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.
Work out your entire body with these beginner, intermediate and advanced resistance band exercises. Exercising with a resistance band can help improve your strength and flexibility.
App Features:
- Monthly Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges
- Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Create your own personal workouts from our exercise library.
Latest updates
What's new in version 1.7.3
The latest version contains bug fixes and performance improvements.How to install Resistance Band Training App APK on Android phone or tablet?
Download Resistance Band Training App APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.muzudre.resistance.band.training.challenges.app-v1.7.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.7.3 (24) | 17 MB |
| 1.7.1 (22) | 16.8 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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