Dōse Fitness Apk
Apk Infos
| Version | 1.72.3 |
| Rating | 4.9/5, based on 126 votes |
| Size | 19.2 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | Get your daily Dōse of fitness. Lose fat, gain muscle or find your groove. |
About Dōse Fitness APK
Description
Maybe your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.Featuring:
- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.
How to install Dōse Fitness APK on Android phone or tablet?
Download Dōse Fitness APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (app.ongo.client.android_85ed00b439d9410e949903c6c45716fe-v1.72.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.72.3 (1742) | 19.2 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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