Pliometrics Training Apk
Apk Infos
| Version | 1.05 |
| Rating | 3.7/5, based on 14 votes |
| Size | 1.8 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Improve your strength and explosiveness with this training |
About Pliometrics Training APK
Table Of Contents
Description
The plyometric exercises are a form of training that uses movements to sports which involve above all the explosive speed and power.With this app you will learn to do plyometric exercises, or jump training.
Develop your strength and explosiveness with plyometric exercises. Strengthens your legs and power your jump.
The routines plyometric exercises are ideal for the practice of many ports, such as: Many athletes use this program to help prepare them for the following sports:
- Basketball
- Football
- Athletics
- Tennis
- Hockey
- Rugby
- Baseball
- Boxing
- martial arts
- Volleyball
- Hand Ball
Latest updates
What's new in version 1.05
Fixed bugsHow to install Pliometrics Training APK on Android phone or tablet?
Download Pliometrics Training APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.davidof1977.pliometrics.training-v1.05-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.05 (2) | 1.8 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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