Hockey U Apk
Apk Infos
| Version | 1.1 |
| Rating | 5.0/5, based on 1 votes |
| Size | 1 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | Hockey U - Hockey Warm Up - Enjoy hockey, with fewer injuries |
About Hockey U APK
Table Of Contents
Description
Hockey U is a complete hockey warm-up app to reduce injuries amongst all players. The programme can be performed, as a standard warm-up, at the start of training and before a match. It takes around 20 minutes to complete. For all exercises, correct performance is of great importance, please use the instructions to help.The app and programme was developed by me, Tom Johnston, as part of a postgraduate (PhD) study and tested on hockey players. I am a hockey player, including for Scotland Veterans, turned hockey coach (up to and including international level) and coach educator and have seen many hockey injuries and warm up routines. Recently, I have used this experience in a research context to try and reduce non contact injuries. In my research for my PhD, I found that neuromuscular training can significantly help.
Now, with this app, I hope others can benefit from this knowledge and enjoy hockey for longer and maybe even perform a bit better!
Latest updates
What's new in version 1.1
Hockey U - Hockey Warm Up Programme - Enjoy hockey, with fewer injuriesHow to install Hockey U APK on Android phone or tablet?
Download Hockey U APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.aerialdigital.hockeyu-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1 (1) | 1 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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